Heartbreak Journal

A space to pause, reflect and rebuild. This guided journal helps you move through heartbreak with clarity and care, turning pain into self-discovery, and endings into quiet new beginnings. With thoughtful prompts and gentle insights, it’s here to help you find your way back to yourself.

Why you will love it:

• Turn pain into power - 90 guided days that walk you from heartbreak to a stronger, happier you.
• Find yourself again - prompts that help you understand your heart, your patterns and what you truly need.
• Feel less alone - every page offers comfort, empathy and validation.
• Gently move ahead - actionable steps to rebuild your life, not just wait for time to pass.
• Stay consistent - short reflections and grounding practices you'll actually want to do.
• See your future clearly - a vision board to help you dream, plan and step into your next chapter with hope.

Key Features:

• 3 chapters that take you from pain to peace.
• 90 guided prompts to help you process, release, and grow.
• 13 weekly check-ins to track your emotional progress.
• Short daily reflections you can actually keep up with.
• Grounded daily practices to help you stay present and centered.
• 11 gentle nudges when you need a lift.
• 6 coloring pages for quiet, creative release.
• 6 blank pages for letters, thoughts, or future plans.
• Vision Board to map out your next chapter.

Product Details:

• ISBN : 978-9948-689-09-6
• Size: 216*140mm
• Pages: 148 total

Material Details:

• 100% recycled, compostable, and FSC certified paper
• Bound in 100% linen fabric
• 100% cotton sew bind
• Mix of cotton and polyester ribbon