[E-Book] Wellness Journal
[E-Book] Wellness Journal
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Details
Details
A daily space to slow down and realign. This journal guides you through simple, intentional prompts to ground your mind, nourish your body and inspire your spirit. A gentle companion for creating balance and becoming your most vibrant self one page at a time.
Why you will love it:
♡ Wellness, your way - covers 8 dimensions of wellness so you can create balance that fits your life.
♡ Track your growth - set your goals, then check in along the way to see your progress and celebrate wins.
♡ Understand the why - simple insights that make healthy habits meaningful and sustainable.
♡ Stay on track - daily and weekly check-ins to help you see progress and adjust with ease.
♡ Learn and apply - short educational notes paired with practical, doable activities.
♡ Guided, yet personal - thoughtful prompts with open space for your own reflections and ideas.
Key Features:
♡ 8-week guided journey across all dimensions of wellness.
♡ Daily check-ins with morning & evening prompts.
♡ Habit tracker to build and keep healthy routines.
♡ Weekly reflections to review progress and reset.
♡ Educational content with simple, practical activities.
♡ Goal-setting, midpoint, and final reflection pages.
♡ 2 monthly planner spreads for focus and clarity.
♡ Vision board to visualize your goals and dreams.
♡ 6 blank note pages for extra thoughts or journaling.
Compatible to use on iPad or GoodNote App.
Shipping
All orders are shipped from Dubai.
- Orders placed within the UAE until 3PM (Dubai Time) are eligible for Next Day Delivery
- Orders placed until 11am (Dubai time) within Dubai, Abu Dhabi and Sharjah are eligible for Same Day Delivery
- Deliveries to remote areas will incur an additional charge of AED 15
Please ensure you provide the correct address and mobile number to avoid any delays.
If you're ordering from Saudi Arabia please make sure to provide the Short Address to avoid any delays.
For more information please check our Delivery page.
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